Purpose:
To improve the spleen and enhance appetite. To nourish blood and supplement the heart.
Material:
Pork heart (猪心) 1 (about 300 g)
Dried longan fruits (龙眼干) 40 g
Ginger (姜) 10 g
Salt some
Dried longan fruits (龙眼干) 40 g
Ginger (姜) 10 g
Salt some
Note:
Pork heart and dried longan fruits are available from Chinese grocery stores. Longan fruits grow only in tropical or subtropical climates - southern China or south eastern Asia. Freeze-dried longan fruits have a lighter color than sun-dried or oven-dried. Pork heart is considered as neutral and sweet, and has a calming and sedating effect.
Procedure:
a. Cut open the pork heart and remove fatty tissues. Rinse clean. Cut the pork heart into about 1 inch pieces. Rinse clean dried longan fruits. Skin and cut ginger into thin slices.
b. Put the pork heart into a pot. Add about 4 cups of water and bring to boil with high heat.
Remove foam and scum. Add dried longan fruits and ginger. Bring to boil. Reduce heat to simmer for 2 hours.
c. Add some salt to taste. Ready to serve.
Comment:
Dried longan fruits(龙眼) |
Pork heart (猪心) |
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